Afternoon on the shores of a beach near Courtenay on Vancouver Island (traditional territory of the K’ómoks First Nation).

In this moment, I experience:

White, yellow and orange flowers swaying

Tall Douglas fit with rough bark

A sailboat with triangle sails and navy blue trim

A wooden bench under a red alder tree

Snow capped mountains in the distance

Gentle waves on the pebble shore

Buzzing insects around the grassy dunes

Chirping from different birds in trees

Faraway sounds of humans in easy conversation

Fine sand between my toes

Sun kissing my warm skin

Ever so soft breeze from the ocean

Briny air

Pungent seaweed

Floral notes on the tongue

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