Preparation Steps
- Preheat oven to 400
- Sift dry ingredients
- Mix wet ingredients
- Add wet to dry and mix
- Spray muffin tins
- Bake 18-20 minutes
Notes from Cathy:
I only add half the recommended sugar
I also use mostly applesauce and only a little oil I add a little bit extra flour and also some vanilla I add flax seed for texture
I use avocado oil but you could also use olive oil
Ingredients
- 1 1/2 cup whole wheat flour
- 1 1/4 cup sugar
- 1 tblsp baking powder
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- 1/2 tsp ginger
- 1/4 tsp all spice
- 1/8 tsp cloves
- 1/4 tsp salt
- 1/2 cup milk
- 1 cup pure pumpkin puree
- 2 tblsp molasses
- 1/2 cup vegetable oil (or 1/4 cup vegetable oil and 1/4 cup applesauce)